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Old Orchard Beach/Saco Adult and Community Education

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Mind, Body & Soul

Boundaries 101
Registration Unavailable

Boundaries 101

$79

with Jennifer Greiner

Calendar Sep 28, 2023 at 6 pm, runs for 1 week

Join for all THREE sessions or just ONE to better understand what boundaries are, how to use them with others and yourself!

What are boundaries? What do they look like, and how do you know if you need them? Explore what boundaries are and learn to identify what they are for and where you can use them. Leave with the knowledge to determine what areas of your life would benefit from setting boundaries. Please bring a notebook and pen. 

Jennifer Greiner of Divine Vitality uses a unique approach of professional counseling and essential oil wellness to integrate alternative, natural methods into your health & lifestyle.

Implementing Boundaries

$79

with Jennifer Greiner

Calendar Oct 5, 2023 at 6 pm, runs for 1 week

Join for all THREE sessions or just ONE to better understand what boundaries are, how to use them with others and yourself!

Are you struggling to set boundaries that feel good and will stick? Explore all the ways to implement boundaries. Discover how to self-regulate your emotions and communicate effectively to set boundaries with others. Discuss all the feelings that come along with boundaries. Bring the areas where you need to place boundaries as we discuss how to do it in your unique way. Please bring a notebook and pen.

Jennifer Greiner of Divine Vitality uses a unique approach of professional counseling and essential oil wellness to integrate alternative, natural methods into your health & lifestyle.

Exploring Self-boundaries

$79

with Jennifer Greiner

Calendar Oct 12, 2023 at 6 pm, runs for 1 week

Join for all THREE sessions or just ONE to better understand what boundaries are, how to use them with others and yourself!

Setting boundaries with ourselves can be the hardest of all. Together, we’ll discuss and explore the areas where you need to place boundaries to live the life you desire. Leave with a plan to put them into place to benefit yourself in so many ways. We’ll cover routine, mindset, and beliefs. Please bring a notebook and pen.

Jennifer Greiner of Divine Vitality uses a unique approach of professional counseling and essential oil wellness to integrate alternative, natural methods into your health & lifestyle.

Companions in Spirit Section I

$29

with John Mark Koerber

Calendar Oct 14, 2023 at 12 pm, runs for 1 week

Guardians & Spirit Guides 

Do you know that you are never alone in this life? You have Companions in Spirit to support, uplift and love you as you become your beautiful self. So let’s explore guardians and spirit guides together and start a toolbox to help us meet our special companions. 

Brother Mark is a minister, healer, and psychic medium with 40 years of study and experience. He has been a Reiki Master in Usui Reiki Ryoho and Tibetan Reiki for over 20 years. He is also a certified Life Coach with college degrees in Humanities and Studio Art and graduate certificates in Addiction Counseling and Ministry.

Full Course

The Science of Happiness

$19

with Heather S Edgerly

Calendar Oct 16, 2023 at 6 pm, runs for 1 week

Explore the science behind happiness. Discuss and engage in practices that have been proven to increase an individual’s happiness and overall well-being, including mindfulness, gratitude and kindness.

Heather Edgerly holds a Master's in Buddhist Studies and is a certified Fluid Yoga (RYT 200) and Yoga4Cancer teacher. She teaches Buddhism, meditation, and mindful movement classes.

Will run

Companions in Spirit Section II

$29

with John Mark Koerber

Calendar Oct 21, 2023 at 12 pm, runs for 1 week

Guardians & Spirit Guides 

Do you know that you are never alone in this life? You have Companions in Spirit to support, uplift and love you as you become your beautiful self. So let’s explore guardians and spirit guides together and start a toolbox to help us meet our special companions. 

Brother Mark is a minister, healer, and psychic medium with 40 years of study and experience. He has been a Reiki Master in Usui Reiki Ryoho and Tibetan Reiki for over 20 years. He is also a certified Life Coach with college degrees in Humanities and Studio Art and graduate certificates in Addiction Counseling and Ministry.

Will run





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