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Mind, Body & Soul
Hypnosis for Sugar Cravings - Live Online
with Hugh Sadlier, MEd., BCH

Repeated messages, experiences and influences in our lives cause habits to take hold in our subconscious mind. Discover the underlying mental and emotional connections that are not available to your conscious mind. Release the connections and replace them with connections to positive outcomes to support your success in beating those sugar cravings. Click HERE for pre-class readings. Registration closes at noon on 4/4.
Hugh Sadlier, practicing hypnotherapy for 32 years, has worked with over 3000 people on more than 300 separate issues, including weight management & eating disorders.
Tarot
with Catherine Gallagher

A Tool for Change and Illumination
Discover the power of your myth and your story as you journey through the Tarot. Get to know the Major and Minor Arcana in depth. Explore the different layouts of the cards and practice doing readings! Tarot will open your imagination and creativity, tap universal energy and intuition, weave together your vision and give you the courage to act on your passions, goals and relationships. Handouts provided. No class 4/19.
Required: Rider Waite Smith Tarot Deck (Amazon, appx. $18) and Guided Tarot for Seamless Readings: A Beginner’s Guide to Cards, Meanings, Spreads and Intuitive Exercises by Stefanie Caponi (approx. $16), ISBN 978-0593196991. Please read the introduction and chapter one before the first session.
Catherine Gallagher has been reading Tarot since the early 1980s when she began her training in Chicago and at the Jung Institute in Evanston, IL.
Will run
Companions in Spirit
with John Mark Koerber

Guardians and Spirit Guides You are never alone in this life. You have Companions in Spirit to support, uplift and love you as you become your beautiful self. So let’s explore guardians and spirit guides together and start a toolbox to help us meet our Companions. Proof of registration required.
Brother Mark is a minister, healer and psychic medium with 40 years of study and experience. He has been a Reiki Master in Usui Reiki Ryoho and Tibetan Reiki for over 20 years. He is also a certified Life Coach with college degrees in Humanities and Studio Art and graduate certificates in Addiction Counseling and Ministry.
Meditation & Breathwork
with Heather S Edgerly

Build awareness, calm stress and bring mindfulness to your daily life. Cultivate a positive mind, increase patience, compassion and attention. Begin with gentle movement then explore meditation and breathing practices. Learn techniques to do at home, work or wherever you feel you could use more peace. Go over the basics and get tips & tricks for daily mindful living. All experience levels welcome. No class 5/29.
Required: Proof of registration, an extra layer and a yoga mat.
Heather Edgerly holds a Master's in Buddhist Studies and is trained in Fluid Yoga (RYT 200 certified). She teaches Buddhism, meditation and mindful movement classes.
Get Walking with Hypnosis - Live Online
with Hugh Sadlier, MEd., BCH

Hypnosis can help you get on track with a walking program and stay with it! Remove mental obstacles and replace them with confident, motivated commitments so you can get moving and enjoy the many benefits of walking. Click HERE for pre-class readings. Registration closes at noon on 5/2.
Hugh Sadlier, practicing hypnotherapy for 32 years, has worked with over 3000 people on more than 300 separate issues, including weight management & eating disorders.
Psychic Development & Mediumship for Beginners
with John Mark Koerber

What are mediumship and psychic ability, how do you develop these talents and who should you connect to in the unseen realms? Join us to find answers to these fundamental questions and more. Learn to communicate with loved ones who have passed, angels and many more in spirit who are loving and supportive of our highest good here on Earth. Then, discover your psychic abilities and practice with your classmates! Proof of registration required.
Brother Mark is a minister, healer and psychic medium with 40 years of study and experience. He has been a Reiki Master in Usui Reiki Ryoho and Tibetan Reiki for over 20 years. He is also a certified Life Coach with college degrees in Humanities and Studio Art and graduate certificates in Addiction Counseling and Ministry.
Moon Phases For Life
with Jessica Barker

Journey through an entire moon cycle, from the full moon on May 5 through to the next full moon a month later. Observe how the moon affects you and how it feels as it travels through the 12 signs of the zodiac. We will also review the astronomical concepts related to the moon's cycles and eclipses. Explore other ways we work with the moon's energies and how it affects us, such as planting, weather, behavior patterns, reproductive cycles, healing, etc. Come spend some time by the light of the moon! Proof of registration required.
Jessy Barker, a 500-hour Certified Yoga Instructor, has years of experience teaching several movement modalities. Her concentration is in meditative Belly Dance, Yin, Hatha and Chair yoga. She is also a certified meditation teacher through ShivaShakti school of Yoga and Healing Arts.
The Human Design System
with Jennifer Greiner

Discover Your ‘YOU’!
Human Design is a system that combines ancient and modern sciences, proven to be a valuable tool in understanding ourselves. Discover what makes you unique and different. When you know your human design you can have a better strategy for life. Knowing yourself gives you the ability to be authentic and to feel seen. Discover the energy types, centers, authorities, self themes and more!
Required: Find your free Human Design chart at myhumandesign.com & bring it with you to class. Contact Jennifer at contact@divinevitalitywithjenn.com if you have questions about the Human Design chart.
Jennifer Greiner, of Divine Vitality, uses a unique approach of professional counseling and essential oil wellness to integrate alternative, natural methods into your health & lifestyle.