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Old Orchard Beach/Saco Adult and Community Education

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Mind, Body & Soul

EFT for Women


with Leah Wentworth

Calendar Mar 4, 2020 at 6 pm, runs for 1 week

Improving Body Image Learn the basics of Emotional Freedom Techniques (also known as EFT or Tapping). Discuss and practice EFT to change your inner dialogue about your body. Make peace with the body you were born in and create the healthy feeling you desire. EFT helps build emotional stability and quiets our fears and inner critic to allow balance, peace and joy to emerge. Discover this powerful tool and create your better body image!

Leah Wentworth, of Inner Wisdom Health & Wellness, is a Certified Holistic Health Coach, Reiki and EFT/Tapping Practitioner. She is passionate about creating balance in the body’s energy system and providing guidance to reconnect with inner wisdom.

What is CBD?


with Morgan Stoner

Calendar Mar 12, 2020 at 6 pm, runs for 1 week

These days you can find CBD just about anywhere - from coffee shops to cocktail bars to convenience stores! With its many purported health benefits such as helping troubled sleepers, fighting wrinkles, aiding digestion and soothing sore muscles, it makes complete sense that CBD is taking over the wellness world. But you still have so many questions! Is it marijuana? Is it safe? How do you use it and why should you use it? Find out everything you’ve ever wanted to know about CBD!

Stoner & Co. was established in 2015 by Morgan Stoner and his wife Karleena, with a passion for mindfulness, well being and healing one patient at a time.

Past Life Regression


with Hugh Sadlier, MEd., BCH

Calendar Mar 23, 2020 at 6 pm, runs for 2 weeks

Hypnosis can open the door to the realm of life-before-this-life. You may simply return to a past life and re-experience it in full detail. You could also change the impact of past-life karma that may have been adversely affecting you in your current life. Those energies can be changed, released, returned and replaced with positives, enabling you to heal in this life. Bring a mat and/or pillow for extra comfort.

Hugh Sadlier, practicing hypnotherapy for 28 years, has worked with over 3000 people on more than 300 separate issues, including weight management & eating disorders. He practices at Integrative Health Center of ME.

Working with Your Spirit Guide


with Sue Yarmey

Calendar Mar 30, 2020 at 6 pm, runs for 2 weeks

You have the ability to talk with the spirit world. You can meet and communicate with your personal spirit guides, angels, and/or teachers, and talk with those who have crossed over. Through guided meditation, story telling and communication exercises you can learn to get in touch with your spirit guides.

Sue Yarmey, a practicing psychic for more than 40 years, is a graduate of the Silva Method and has had Shaktipat Initiation with Anandi Ma. She has lectured & conducted readings throughout the US, and was Portland’s first radio psychic.

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