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Wish-cycling is the hope that if you throw something in the recycling bin, it will be dealt with. Recycling contamination is a huge issue world wide. Learn how you can help your community, the environment and the world all at the same time. Get the what's, where's, why's and how's of recycling. Knowing what to put in which bin has never mattered more!

Registration closes at noon on 3/5.

Annie Hayes holds a Bachelor’s Degree in Environmental Planning & Policy with a minor in Ecology from the University of Southern Maine. After starting as an Education and Outreach Intern at ecomaine during her junior year in 2022, she transitioned to the role of Environmental Educator following her graduation in 2024. Her commitment to education and advocacy drives her efforts to make a positive impact in the Maine community.

Discover new techniques in gua sha, specifically for application to the meridians and their associated organs to support organ health. Learn more about the meridian map and discover how to apply gua sha to yourself and others for chest congestion, stomach aches, menstrual cramps, and headaches. Wear a swimsuit top (no sports bras) if you'd like work done on the skin of your upper back and shoulders. Gua sha spoons provided; we will also discuss other tools you can use.

Lisa Bouchard, a qualified massage therapist and acupuncturist, founded the MassageCraft & Acupuncture clinic in 1991.

In the US alone, there are over 38 million persons who suffer from diabetes! Learn about the various types of diabetes and how it develops in the body. Talk about how the environment and heredity contribute to the illness. Find out what the symptoms are, and discuss the organs that control sugar metabolism and the body's control over insulin and glucose. If you or a loved one have been diagnosed with prediabetes or diabetes, you don't want to miss this series!

Sarah Cote is a board certified Nurse Practitioner in Diabetes Education and Advanced Diabetes Management. She owns and operates a private diabetes-focused practice in Southern ME.

An estimated 11.3 million tons of textile waste end up in landfills each year in America. Let's keep some clothes out of the landfill by learning basic hand-mending stitches! Explore different stitch techniques and create your own cloth stitching sampler book to take home. All materials provided.

Sara Ottomano has more than 10 years of experience teaching art classes. She enjoys encouraging others to play with materials, explore sustainable artmaking practices, and create stories together.

Learn a basic, tried-and-true sauerkraut recipe, technique, and troubleshooting topics. Add various vegetable shapes and designs along the sides for a beautiful presentation-these make excellent gifts! Delicious, locally-grown cabbage makes ferments that last for months, and maintains flavor and nutrient content. Discover the marvelous microorganisms that surround us, give us 'terroir' and keep us healthy by replenishing our microbiomes. This hybrid class (live or via Zoom) will include both microbiology and ferment creation. Registration closes at noon on 2/26. Zoom link, in-person address, and materials list provided by instructor.

Emma Holder attended McGill University, earning a BSc in 1991 and a Masters in 1993 in microbiology and immunology. Her passion is to connect with people and provide enjoyable learning experiences to create healthy, happy lifestyles.

It's easier than you think!

Make pasta sheets for lasagna noodles, ravioli, and tortellini with common kitchen ingredients. Watch demos on filling and folding and cook some filled pastas to enjoy with a browned butter and sage sauce or en brodo (in chicken broth). Chef Mary will bring a traditional family recipe to enjoy as a special treat. This is a demonstration class, however, students are welcome to either watch or put on an apron and get their hands dirty. Recipes provided. Bring an apron, baggies for leftovers and your appetite!

Mary Bailey, pastry chef and past owner/chef of Thyme and Honey Bakery in Biddeford, is passionate about baking bread and teaching people how to incorporate homemade bread into their daily lives.

This gentle yoga class offers all the benefits of yoga without the need to get down to (and up from) the floor. Yoga postures are adapted for practicing seated or standing using the chair for support when needed. You will be guided through yoga postures and breathing/relaxation techniques with a focus on releasing tension, improving flexibility, and creating mindfulness. All levels welcome, no prior experience necessary. Wear comfortable clothing that allows movement and bring an extra layer.

Jessy Lynn Ostara, a 500-hour Certified Yoga Instructor, has years of experience teaching several movement modalities. Her concentration is in meditative Belly Dance, Yin, Hatha and Chair yoga. She is also a certified meditation teacher through ShivaShakti school of Yoga and Healing Arts.

Do you love to read or have friends who do? Maybe you should send them a bookmark card! Make three cards with bookmarks incorporated into them: one in a pocket, another on the corner of a mini card, and the third a tear away. All three will have space to write a message. All materials included.

Faith Garnett began teaching card making in 2009. She sells her original greeting cards online.