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Old Orchard Beach/Saco Adult and Community Education



Our Classes

Outdoor Yoga for EVERY Body!!

$39

with Emma Bouthillette

Calendar Sep 12, 2020 at 9 am, runs for 4 weeks
If you have a body, you can do yoga! That's Emma’s motto when it comes to teaching her fluid vinyasa-style yoga classes. All experience levels welcome, but recommended for those who can easily move between reclined, seated, kneeling and standing positions. Bring a yoga mat, 2 yoga blocks (or 2 thick books), a yoga strap (or long scarf), a blanket, water and (optional) bug spray. Wear loose, comfortable clothing.Emma Bouthillette trained through the Fluid Yoga School at Samudra Studio, completing her 200-RYT and Yoga for All training to foster inclusivity for all body shapes, sizes, and abilities in her teaching. Her classes embody her joyful spirit and laughter!

Home Composting & Soil Building

$19

with Robert W Moody Jr

Calendar Sep 13, 2020 at 10 am, runs for 1 week
The key to productive flower or vegetable gardens lies in proper soil management. Explore the basics of home composting, including the right mix of materials, compost management and building easy, inexpensive compost bins. Learn what your soil has and what it needs, along with soil testing and interpretation. Composting is free, good for the environment and will promote optimal plant growth and vitality.Rob Moody has extensive knowledge from nursery development & landscape design to irrigation installation & engineering. He has worked at Moody's Nursery for 35+ years and was President of MELNA.

Wake Up Workout Section I - Live Online

$89

with Linda Holmes

Calendar Sep 14, 2020 at 8 am, runs for 8 weeks
Start your day on a positive note with a complete body workout with a warmup, strength training, core work, stretching and even some rhythmic movement to upbeat music all in a “work at your own pace format. Get comfortable being online with lots of virtual hands on instruction and feel great! Wear loose clothing, sneakers and have water, hand weights with a band, belt or towel available during class. No class 10/12. Registration closes at noon on Friday, 9/11.Note: Need to get comfy with online classes? For more info visit https://oobsaco.maineadulted.org/online-classes/Linda Holmes a certified instructor in Group Exercise, Healthways Silver Sneakers, Zumba & Zumba Gold, Group Groove and Night Club Cardio, has been dancing & teaching for 50+ years. She has studied all over the USA.

Beginner Golf Section I

$105

with Scott Mayer

Calendar Sep 14, 2020 at 4:30 pm, runs for 4 weeks
Learn the technical aspects of the long and short game including full swings, chipping and putting and general rules. You will be capable of playing on the golf course after this class. Clubs are provided or bring your own. Register early as class size is limited to nine students.Required: Sneakers or golf shoes. No jeans or T-shirts allowed. Collared shirts required.Note: In case of rain, there will be an indoor rules and etiquette class on location. You will be notified of weather cancellations and make up dates, if needed, by 3 PM the day of class. Scott Mayer, Class A PGA Certified Teacher & Coach is the new Director of Instruction at Dunegrass Golf Club. He has taught golf for 28 years and is a four time winner of the State of ME PGA Teaching Professional award and named Number One PGA Golf Instructor for the State of ME by Golf Digest.

Piano 102 - Live Online

$95

with Malena Rachelle

Calendar Sep 14, 2020 at 5:30 pm, runs for 10 weeks
Students love this online class! It’s personal, interactive, informative, and fun! If you can read music and play basic songs or have taken Piano 101 then you are ready to explore melodies with simple chord structures to expand your playing. Performance option in January if interested, adding additional skills for the same price! No class 10/12. Registration closes at noon the 1st day of class.Required: Access to a touch-sensitive keyboard with sustain pedal. Midtown Music in Biddeford can help you find the right keyboard and book if needed. Alfred’s Basic Adult All-in-One Course, Book 1 by Alfred Publishing ISBN: 978-0882848181.Note: Need to get comfy with online classes? For more info visit https://oobsaco.maineadulted.org/online-classes/Malena Rachelle has been teaching music privately since 1989. She previously taught music theory, chorus, musical dramas and more at Living Waters Christian School and Excellence Academy.

New Attitude Workout Section I - Live Online

$89

with Linda Holmes

Calendar Sep 14, 2020 at 5:45 pm, runs for 8 weeks
Get comfortable being online with lots of virtual hands on instruction in this weight resistance dance workout is for the mature woman who likes a well-rounded fitness session with no floor work. ​Combine hand-held weights and resistance bands for strength, with dance combinations to​ Latin, jazz and more, to​ keep your ​interest and ​fitness intensity up! Wear loose clothing, sneakers and have water, hand weights with a band, belt or towel available during class. No class 10/12.Registration closes at noon the 1st day of class.Note: Need to get comfy with online classes? For more info visit https://oobsaco.maineadulted.org/online-classes/Linda Holmes a certified instructor in Group Exercise, Healthways Silver Sneakers, Zumba & Zumba Gold, Group Groove and Night Club Cardio, has been dancing & teaching for 50+ years. She has studied all over the USA.

Yin Yoga

$49

with Chani Cochrane, LMT

Calendar Sep 14, 2020 at 6 pm, runs for 5 weeks
This slow-paced, meditative practice holds poses for 3 to 5 minutes, with the focus on relaxing the muscles and stretching parts of the body rich in connective tissues. Postures may be held in seated or lying down positions. This calming and balancing practice supports joint flexibility, reduces stress and increases energy. No experience necessary. No class 10/12. Wear comfortable, loose fitting clothing and bring a yoga mat.Chani Cochrane, Yoga Alliances certified with 200 hours, began exploring her own yoga practice after a long career in massage therapy and kids yoga. She believes in the healing powers of breath and movement and the community connection that a yoga family provides.

Piano 101 - Live Online

$95

with Malena Rachelle

Calendar Sep 14, 2020 at 7 pm, runs for 10 weeks
Students love this online class! It’s personal, interactive, informative, and fun! Start reading music and playing basic songs before you know it! Performance option in January if interested, adding additional skills for the same price!No class 10/12. Registration closes at noon the 1st day of class.Required: A touch-sensitive keyboard with sustain pedal. Midtown Music in Biddeford can help you find the right keyboard and book if needed. Alfred’s Basic Adult All-in-One Course, Book 1 by Alfred Publishing ISBN: 978-0882848181.Note: Need to get comfy with online classes? For more info visit https://oobsaco.maineadulted.org/online-classes/Malena Rachelle has been teaching music privately since 1989. She previously taught music theory, chorus, musical dramas and more at Living Waters Christian School and Excellence Academy. Malena is an exceptional teacher and excellent at teaching piano online.




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