Old Orchard Beach/Saco Adult and Community Education

Investigate the science of happiness. Discuss and participate in activities like mindfulness, gratitude and compassion, which have been shown to improve people's happiness and general well being. Make use of science to have a happier, more fulfilling life!

Heather Edgerly holds a Master's in Buddhist Studies and is a certified Fluid Yoga (RYT 200) and Yoga4Cancer teacher. She teaches Buddhism, meditation, and mindful movement classes.