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Old Orchard Beach/Saco Adult and Community Education

Yoga Nidra Guided Meditation

with Kathleen McCallum


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Yoga Nidra is receiving attention from the medical community and those seeking greater connection with their spirituality. Covered in warm blankets, listen to the healing vibrations of live flutes, keyboards, and singing bowls, while journeying inward, setting your personal intention. This method aids in stress relief, healing addictions, feelings of loss, and releasing long-standing patterns. Enjoy complete physical, mental, and emotional relaxation. Bring mats and blankets, wear comfortable clothing, and minimize the use of perfumes as some people are sensitive to scents.

Note: This discounted introductory course is open to first time students at Kusum Institute Yoga only. Registration through OOB/Saco Adult Ed.

Kathleen McCallum CYT 200, RPP, Amrit Yoga Nidra Facilitator, Reiki II (Usui Lineage), discovered renewed physical strength, a meditative awareness of her breath, a quieting of her mind and a deeper attunement to Spirit through yoga. She holds certifications as an Advanced Yoga Nidra Facilitator, Yoga Instructor, Registered Polarity Therapist and Reiki Master and enjoys sharing with others what she experiences through these powerful practices.

Code: 20MIND.56.218
Oct 16th, 2017
Mon for 1 week from 6:15 - 7:15 pm


207 934 7922

40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: Library

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