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Old Orchard Beach/Saco Adult and Community Education

Original source: http://rykyoga.com/dev/wp-content/uploads/2015/05/Yin-Yoga.jpg

Yin Yoga

with Kristin Hobbs

$49

Register
Class is full

A slow-paced, meditative practice in which poses are held for 3 to 5 minutes, with the focus on relaxing and stretching parts of the body that are rich in connective tissues; mainly the hips, pelvis, inner thighs, and lower spine. It's a time for the mind to stop and for you to just be. Please wear comfortable, loose fitting clothes and bring a yoga mat.

Kristin Hobbs, certified in Yin Yoga, has been practicing yoga since 2013 and finds that, after years of high impact, high-intensity workouts, yoga was a refreshing change of pace and the benefits were amazing! She loves the way her body and mind feel after completing a Yin Yoga practice and wants to share the experience.

Code: 20FTNS.52.417
Apr
26
Apr 26 - May 31st, 2017
Wed for 6 weeks from 5:30 - 6:30 pm

Saco LC

207 282 3846

80 Common St
Saco, ME 04072 Get directions

Room: Open Rm





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