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Old Orchard Beach/Saco Adult and Community Education

Wake Up Workout Section I - Live Online

with Linda Holmes


Start your day on a positive note with a complete body workout with a warmup, strength training, core work, stretching and even some rhythmic movement to upbeat music in a “work at your own pace” format.

Get comfortable being online with lots of virtual hands on instruction and feel great! Wear loose clothing, sneakers and have water, hand weights and a band, belt or towel available during class. No class 2/15. Registration closes at noon on 1/22.

Note: Need to get comfy with online classes? For more info visit

Linda Holmes, certified instructor in Group Exercise, Healthways Silver Sneakers, Zumba & Zumba Gold, BTS Group Groove, and Night Club Cardio, has been dancing & teaching for 50+ years and studied all over the US.

  • Session 1: Jan 25 - Mar 22nd, 2021
    Mon for 8 weeks from 8:00 - 9:00 am

    Only 5 days left to register!

Online Class

For more info, call us at (207) 934-7922

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