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Old Orchard Beach/Saco Adult and Community Education

Wake Up Workout - Live Online

with Linda Holmes


Class has begun

See You At 7 AM!

Start your day on a positive note with a complete body workout with a warmup, strength training, core work, stretching, and even some rhythmic movement to upbeat music in a work at your own pace format. Get comfortable being online with lots of virtual hands-on instruction and feel great!

Wear loose clothing, sneakers and have water, hand weights, a mat, and a band or towel available during class.

No class 5/30.

Registration closes at noon on 4/22.

Note: Need to get comfy with online classes? For more info visit

Linda Holmes, certified instructor in Group Exercise, Healthways Silver Sneakers, Zumba & Zumba Gold, BTS Group Groove, and Night Club Cardio, has been dancing & teaching for 50+ years and studied all over the US.

  • Apr 25 - Jun 20th, 2022
    Mon for 8 weeks from 7:00 - 8:00 am

Online Class

For more info, call us at (207) 934-7922

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