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Old Orchard Beach/Saco Adult and Community Education

Trauma Sensitive Yoga

with Kelcy McNamara

$19

An Introduction How can a specifically designed yoga program support your healing? Trauma Sensitive Yoga (TSY), a SAMSHA-approved clinical treatment, is for complex trauma or chronic treatment-resistant PTSD. Through discussion, shared information and experiential practices, develop an awareness of what interoception is and participate in a full TSY class. Yoga students, teachers, clinicians, yes, anyone can benefit from TSY! This session is not intended as an intervention for those who have experienced trauma. Talking about trauma, even in the context of an informational, can be triggering. No experience necessary. Wear comfortable clothing and bring a yoga mat.

NOTE: Date has changed from original schedule of 10/10.

Kelcy McNamara is a registered yoga teacher and certified through the Boston Trauma Center to facilitate yoga for trauma treatment. She teaches group and private sessions and offers workshops for yoga teachers and clinicians.

  • Nov 28th, 2018
    Wed for 1 week from 6:00 - 8:00 pm

OOB HS

207 934 7922

40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: 109





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