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Old Orchard Beach/Saco Adult and Community Education

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Trauma Sensitive Yoga

with Kelcy McNamara

$19

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An Introduction Are you interested in learning about how trauma and how a specifically designed yoga program may support a person's healing? Trauma Sensitive Yoga (TSY), a SAMSHA-approved clinical treatment, is for complex trauma or chronic, treatment-resistant PTSD. Through discussion, shared information and experiential practices, students will develop an awareness of what "interoception" is and participate in a full TSY class. Anyone can benefit from this program as well as yoga students and teachers, therapists and clinicians. No experience necessary. Please wear comfortable clothing and bring a yoga mat or pad.

Kelcy McNamara is a registered yoga teacher (RYT) who is also certified through the Boston Trauma Center to facilitate yoga for trauma treatment. Kelcy teaches group and private sessions of TCTSY (trauma center trauma sensitive yoga) and offers workshops for yoga teachers and clinicians.

Code: 20HLTH.45.417
Apr
10
Apr 10th, 2017
Mon for 1 week from 6:00 - 8:00 pm

OOB HS

40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: Library





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