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Old Orchard Beach/Saco Adult and Community Education

The Science of Happiness

with Heather S Edgerly


Explore the science behind happiness. Discuss and engage in practices that have been proven to increase an individual’s happiness and overall well-being, including mindfulness, gratitude and kindness.

Heather Edgerly holds a Master's in Buddhist Studies and is a certified Fluid Yoga (RYT 200) and Yoga4Cancer teacher. She teaches Buddhism, meditation, and mindful movement classes.

  • Oct 16th, 2023
    Mon for 1 week from 6:00 - 8:00 pm

    Will run

Saco LC

(207) 282-3846

80 Common St
Saco, ME 04072 Get directions

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