The Science of Happiness
with Heather S Edgerly
Explore the science behind happiness. Discuss and engage in practices that have been proven to increase an individual’s happiness and overall well-being, including mindfulness, gratitude and kindness.
Heather Edgerly holds a Master's in Buddhist Studies and is a certified Fluid Yoga (RYT 200) and Yoga4Cancer teacher. She teaches Buddhism, meditation, and mindful movement classes.
Oct 16th, 2023
Mon for 1 week from 6:00 - 8:00 pm
80 Common St
Saco, ME 04072 Get directions