Tai Chi Level II
with Mark Gerardi
Strengthen and deepen your Tai Chi practice by expanding your basic exercises while putting moves together to create a form.
In addition, some meditation practices may be included as an aid to further relaxation, stress reduction and pain management. Wear loose-fitting clothing and comfortable shoes.
NOTE: Time changed from original schedule due to facility scheduling conflicts (was 6:15-7:30 PM).
Proof of registration required.
Prerequisite:Tai Chi Level I.
Note: Due to schedlule change in Tai Chi I (snow day), start/end dates o this class have also changed (was 2/27-3/27).
Mark Gerardi has been studying and teaching martial arts for 25 years and a member of the National Qigong Association. He is a powerful energy healer with formal education in Shiatsu, Herbalism, EFT, KCR and Reiki.
Mar 6 - Apr 3rd, 2023
Mon for 5 weeks from 6:30 - 7:45 pm
20 Jameson Hill Rd
Old Orchard Beach, ME 04064 Get directions