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Old Orchard Beach/Saco Adult and Community Education

Tai Chi Level II

with Mark Gerardi


Class has begun

Strengthen and deepen your Tai Chi practice by expanding your basic exercises while putting moves together to create a form.

In addition, some meditation practices may be included as an aid to further relaxation, stress reduction and pain management. Wear loose-fitting clothing and comfortable shoes.

NOTE: Time changed from original schedule due to facility scheduling conflicts (was 6:15-7:30 PM).

Proof of registration required.

Prerequisite:Tai Chi Level I.

Note: Due to schedlule change in Tai Chi I (snow day), start/end dates o this class have also changed (was 2/27-3/27).

Mark Gerardi has been studying and teaching martial arts for 25 years and a member of the National Qigong Association. He is a powerful energy healer with formal education in Shiatsu, Herbalism, EFT, KCR and Reiki.

  • Mar 6 - Apr 3rd, 2023
    Mon for 5 weeks from 6:30 - 7:45 pm

Jameson Elementary

20 Jameson Hill Rd
Old Orchard Beach, ME 04064 Get directions

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