Tai Chi Level II
with Mark Gerardi
Strengthen and deepen your Tai Chi practice by expanding your basic exercises while putting moves together to create a form. Some meditation practices may be included as an aid to further relaxation, stress reduction, and pain management. Wear loose-fitting clothing and comfortable shoes. No class 5/30.
Prerequisites: Tai Chi Level I
As of 3/9/22: 3-foot distancing required, masking optional. proof of registration.
Mark Gerard has been studying and teaching martial arts for 25+ years and is a member of the National Qigong Association. He is a powerful energy healer with formal education in Shiatsu, Herbalism, EFT, KCR, and Reiki.
May 16 - Jun 20th, 2022
Mon for 5 weeks from 6:15 - 7:30 pm
20 Jameson Hill Rd
Old Orchard Beach, ME 04064 Get directions