Tai Chi Level II
with Mark Gerardi
Strengthen and deepen your Tai Chi practice by expanding your basic exercises while putting moves together to create a form. Some meditation practices may be included as an aid to further relaxation, stress reduction and pain management. Wear loose-fitting clothing and comfortable shoes.
Required: Bring proof of registration.
Prerequisite: Tai Chi Level I.
Mark Gerardi has been studying and teaching martial arts for 25+ years and is a member of the National Qigong Association. He is a powerful energy healer with formal education in Shiatsu, Herbalism, EFT, KCR and Reiki.
Nov 1 - 29th, 2021
Mon for 5 weeks from 6:15 - 7:30 pm
20 Jameson Hill Rd
Old Orchard Beach, ME 04064 Get directions