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Old Orchard Beach/Saco Adult and Community Education

T'ai Chi Level II

with Mark Gerardi


Strengthen and deepen your T'ai Chi practice by expanding your basic exercises while putting moves together to create a form. Some meditation practices may be included as an aid to further relaxation, stress reduction and to help with pain management. Wear loose-fitting clothing and comfortable shoes. No class 11/12.

Required: T'ai Chi Level I.

Mark Gerardi, studying and teaching martial arts for 25 years, is the founder of Samurai Fitness and a member of the National Qigong Association. He is also a powerful energy healer with formal education in Shiatsu, Herbalism, EFT, KCR and Reiki.

  • Oct 29 - Dec 3rd, 2018
    Mon for 5 weeks from 6:15 - 7:30 pm

C K Burns

135 Middle St
Saco, ME 04072 Get directions

Room: Gym

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