Spinning for Rookies
with Paula Truman
Our instructors will coach and inspire you to find self-motivation through a mind/body connection and exhilarating music that will beg your legs to pedal through flats and hills. Class is geared for beginning participants, although all levels are welcome as everyone works at their own pace. Registration through OOB/Saco Adult Ed only. Bring water, a towel and enjoy the ride!
Note: First timers, please arrive 15 minutes before your first class for bike setup instructions.
Paula Truman, is a NE Ladies Racquetball Champion 1993-2008, ME Racquetball Hall of Famer and certified Spinning instructor. She has been teaching for many years and works with beginners to seasoned athletes.
Jan 5 - Feb 23rd, 2020
Sun for 8 weeks from 9:30 - 10:15 am
Saco Sport & Fitness
329 North St
Saco, ME 04072 Get directions