Spinning for Rookies - Spring
with Paula Truman
Our instructors will coach and inspire you to find self-motivation through a mind/body connection. Exhilarating music will beg your legs to pedal through flats and hills. Class is geared for beginners but all levels are welcome as everyone works at their own pace. First timers, please arrive 15 minutes before your first class for bike setup instruction. Bring a water bottle and towel, and enjoy the ride! Registration is required through OOB/Saco Adult Ed.
Paula Truman, certified Spinning instructor at Saco Sport & Fitness, has been teaching for many years and works with all fitness levels, from beginners to seasoned athletes.
Apr 8 - May 27th, 2018
Sun for 8 weeks from 9:30 - 10:15 am
Saco Sport & Fitness
329 North St
Saco, ME 04072 Get directions