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Old Orchard Beach/Saco Adult and Community Education

Siren Swim Section II

with Angelina Dapolito

$149

Be a mermaid at any age!

This class is designed for the 60+ woman who wishes to balance their workout routine with an aquatics class or just reconnect to the water while having a great time in a mermaid tail. Use swim noodles and mermaid fins and tails.

Classes are set to music and include a safety segment, warmup, in pool exercises, and lots of mermaid swimming to strengthen the core, glutes, and legs. Learn new water exercises, mermaid skills, better breathing, and a routine. Class is progressive to increase strength, flexibility, and endurance. A qualified mermaid swims right along beside you to build confidence and technique. In class mermaid tail and fin provided. Limited to 6 participants.

Registration closes at noon on 8/10. Free on-street parking is available until 10 AM.

Prerequisites: Must be able to swim and feel comfortable in the water.

Required: Chart for your Mermaids size/color (see link below) must be sent to the instructor as soon as possible. Bring proof of registration, wear swimming attire, bring a towel and goggles, if needed.

Mermaids Sizing & Color Charts

As of 3/9/22: 3-foot distancing when not in pool required, masking optional.

Angel Dapolito, or Merkara, is a PADI Certified Scuba Diver, Red Cross Certified Lifeguard, and is trained and certified with Maine Mermaid, LLC. She has multiple years of experience as a dancer and group fitness instructor in ME & HI.

  • Aug 11 - Sep 8th, 2022
    Thu for 5 weeks from 8:00 - 9:00 am

Alouette Swimming Pool

91 E Grand Ave
Old Orchard Beach, ME 04092 Get directions

Room: OOB

Location map for Alouette Swimming Pool




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