SHINE Dance Fitness - Live Online
with Linda Holmes
Join in for an hour of power that brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet and hip-hop this workout gives you a creative outlet to escape daily stress. Each class is the perfect balance of high cardio and toning to ensure you receive a full-body workout with actual results.
SHINE leaves you feeling capable, confident and connected in a class led by an enthusiastic instructor. Please have water and a towel and wear tennis shoes. No floor or mat work- all dance!
Linda Holmes is a Certified Red Cross Swimming Instructor, a Fin Fun Mermaid U Affiliate, AFAA Certified Group Exercise, SHINE Instructor and has trained as a mermaid in Florida.
Sep 12 - Nov 7th, 2022
Mon for 8 weeks from 5:45 - 6:45 pm
For more info, call us at (207) 934-7922