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Old Orchard Beach/Saco Adult and Community Education

Seasonal Wellness with Chinese Medicine: Winter

with Meret C Bainbridge, L.Ac


Learn about the Five Elements and Seasons cycle in Chinese medicine beginning with winter - a time for introspection and relaxation. Discuss yin, the kidney and bladder meridians, deep listening and replenishing our essence. We'll gather each season to explore tools for wellness, including self-acupressure, movement, guided meditation, diet & lifestyle guidelines. Stay tuned for additional classes throughout the year as Meret will be covering all of the seasons! Take one or all!

Required: Proof of registration, dress comfortably and bring a yoga mat, blanket, pen and notepad.

Meret Bainbridge, L.Ac. is the owner of Acupuncture by Meret in Saco. She has been practicing acupressure, acupuncture and traditional Chinese medicine since 1996.

  • Feb 3rd, 2024
    Sat for 1 week from 9:00 am - 12:00 pm

Saco LC

(207) 282-3846

80 Common St
Saco, ME 04072 Get directions

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