Seasonal Wellness with Chinese Medicine: Winter
with Meret C Bainbridge, L.Ac
Learn about the Five Elements and Seasons cycle in Chinese medicine beginning with winter - a time for introspection and relaxation. Discuss yin, the kidney and bladder meridians, deep listening and replenishing our essence. We'll gather each season to explore tools for wellness, including self-acupressure, movement, guided meditation, diet & lifestyle guidelines. Stay tuned for additional classes throughout the year as Meret will be covering all of the seasons! Take one or all!
Required: Proof of registration, dress comfortably and bring a yoga mat, blanket, pen and notepad.
Meret Bainbridge, L.Ac. is the owner of Acupuncture by Meret in Saco. She has been practicing acupressure, acupuncture and traditional Chinese medicine since 1996.
Feb 3rd, 2024
Sat for 1 week from 9:00 am - 12:00 pm
80 Common St
Saco, ME 04072 Get directions