with Mark Gerardi
Have you ever wanted to learn to use a sword or fight with a light saber? Begin with a few exercises and stretches to prepare for moving through a series of obstacles while utilizing a wooden training sword and learning basic sword techniques.
This class has been referred to as "Cross Fitness Training with Crossing Swords." Wear loose clothing and prepare to "Get Samurai Fit"! Proof of registration required.
Mark Gerardi has been studying and teaching martial arts for 25+ years and is a member of the National Qigong Association. He is a powerful energy healer with formal education in Shiatsu, Herbalism, EFT, KCR, and Reiki.
Sep 15 - Oct 13th, 2022
Thu for 6 weeks from 6:15 - 7:45 pm
20 Jameson Hill Rd
Old Orchard Beach, ME 04064 Get directions