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Old Orchard Beach/Saco Adult and Community Education

Samurai Fitness

with Mark Gerardi

$79

Have you ever wanted to learn to use a sword or fight with a light saber? Begin with a few exercises and stretches to prepare for moving and jumping through a series of obstacles while utilizing a wooden training sword and learning basic sword techniques. This class has been referred to as "Cross Fitness Training with Crossing Swords". Wear loose clothing and prepare to "Get Samurai Fit"! No class 2/24 & 3/24.

Proof of registration, masks & distancing required.

Mark Gerardi, studying and teaching martial arts for 25 years and a member of the National Qigong Association. He is a powerful energy healer with formal education in Shiatsu, Herbalism, EFT, KCR and Reiki.

  • Feb 17 - Apr 7th, 2022
    Thu for 6 weeks from 6:15 - 7:45 pm

Jameson Elementary

20 Jameson Hill Rd
Old Orchard Beach, ME 04064 Get directions

Room: Cafe

Location map for Jameson Elementary




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