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Old Orchard Beach/Saco Adult and Community Education

Reconnect

with Brooke Robinson

$75

Introduction to Intuitive Eating

RECONNECT introduces the principles around intuitive eating. With the guidance of a dietitian and the support of a group, cover topics and explore concepts, including how to recognize and honor body cues around hunger and fullness, navigate emotional eating, find joy and satisfaction in food and movement, reject diet rules and find food freedom.

We are all born with the ability to eat and move intuitively - this program will help you reconnect with the intuitive self that knows this! No class 2/20.

Brooke Robinson, MS, RD, LD, is a registered dietitian working with clients individually and leading some group programs. She is also an adjunct faculty member at UNE as part of their graduate and undergraduate programs in nutrition.

  • Jan 30 - Mar 13th, 2023
    Mon for 6 weeks from 6:00 - 7:30 pm

OOB HS

207 934 4461

40 E E Cummings Blvd.
Old Orchard Beach, ME 04064 Get directions

Location map for OOB HS




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