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Old Orchard Beach/Saco Adult and Community Education

Original source: http://artdrum.com/IMAGES/PHOTOSDRUMSINSTRUMENTS/PERCUSSION/24_INCH_PAISTE_SYM_26_INCH_STAND/24_INCH_PAISTE_SYMPHONIC_26_INCH_STAND.JPG

New Moon Gong Relaxation

with Diane Warming

$15

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Class is canceled

Deeply relax to the trance inducing waves of the hypnotic Symphonic Gong. Immerse yourself in the transformational vibrations of the Gong to release old patterns from the subconscious mind, awakening to a new you. Begin with a short yoga warm-up, then lie down, get comfortable and deeply relax while the gong washes over and through you. Please wear comfortable non-binding clothing and bring something to lie on, light blanket and pillow along with any personal items, such as an eye mask, that may deepen your relaxation.

Diane Warming, MA (Kartar Kaur), a certified instructor of Kundalini Yoga and Sat Nam Rasayan, a transcendental healing technique, has 20+ years teaching. As a firm believer in the body,s wisdom, she applies the technology of Kundalini Yoga to tap into that wisdom for wellness of mind and body. Her uplifting classes include laughter, challenges, and deep, deep relaxation.

Code: 20MIND.46.417
Apr
26
Apr 26th, 2017
Wed for 1 week from 6:30 - 8:00 pm

OOB HS

40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: Library





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