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Old Orchard Beach/Saco Adult and Community Education

New Attitude Workout Section I - Spring

with Linda Waters


Class has begun

Get fit with weight resistance and dance workouts designed for the mature woman who likes a well-rounded fitness session with no floor work. ​Combine hand-held weights and resistance bands, for strength, with dance combinations to​ Latin, jazz and more, to​ keep your ​interest and ​fitness intensity up! Boost your confidence to be your best with an upbeat instructor. Weights and bands provided. It’s time for a New Attitude! Bring​ water, wear loose comfortable clothing and sneakers. No class May 21st and 28th.

Linda Waters, a certified instructor in Group Exercise, Healthways Silver Sneakers, Zumba & Zumba Gold, BTS Group Groove, and Night Club Cardio, has been dancing & teaching for 50+ years. She has studied all over the US.

  • Apr 23 - Jun 18th, 2018
    Mon for 7 weeks from 5:45 - 6:45 pm

Young School

36 Tasker St
Saco, ME 04072 Get directions

Room: Cafe/Gym

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