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Old Orchard Beach/Saco Adult and Community Education

New Attitude Gold Workout

with Linda Waters


Class has begun

Looking to build strength, agility and balance, and have fun? This class combines light weights, bands and easy dance moves for a great workout geared towards the 65+ group. A fun and complete workout with no floor work or jumping, with music that will get you moving and keep you inspired. Weights and bands provided. Bring water, and wear loose comfortable clothing and sneakers. No class February 21st. Linda Waters is a certified instructor in group exercise and has been dancing & teaching for 50+ years. She has studied all over the United States.

Code: 20FTNS.07.318
  • Jan 24 - Apr 4th, 2018
    Wed for 10 weeks from 5:30 - 6:30 pm

Young School

36 Tasker St
Saco, ME 04072 Get directions

Room: Cafe/Gym

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