Move Waste from Your Waist!
with Sally Ring
Not all fat is created equal! Learn which types of fat are more harmful to our health and how to lose weight and keep it off through lifestyle, exercise, attitude and nutrition. A healthy snack and a workbook will be provided in class.
Sally Ring became a Certified Health Coach through the Dr. Sears Wellness Institute in 2018, after working in the fitness industry for many years. She enjoys educating, motivating and encouraging people to live a healthier lifestyle.
Nov 7th, 2018
Wed for 1 week from 6:00 - 7:30 pm
207 934 7922
40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions