Mermaid Swim Section I
with Linda Holmes
Explore your Inner Mermaid!
This full body exercise, in a heated indoor pool, will work your core, strengthen your muscles and have you gliding through the water in a mermaid tail and fin in no time. A feel good class for women of all ages (18+) with a musical warmup, aquatic exercises and synchronized fin swimming for beginners. These are structured classes that are progressive workouts from week to week to increase strength, confidence, endurance and swimming techniques for mermaiding. A certified and enthusiastic instructor (mermaid) will swim right beside you. In class mermaid tail and fin provided. Limited to 6 participants. Registration closes at noon on 9/8 to ensure fin/tail arrive before the first class.
Prerequisites: Must be able to swim and feel comfortable in the water.
Required: Chart for your Mermaids size/color (see link below) and must be returned as soon as possible. Bring proof of registration, wear swimming attire, bring a towel and goggles, if needed.
Linda Holmes is a Certified Red Cross Swimming Instructor, a Fin Fun Mermaid U Affiliate, AFAA Certified Group Exercise Instructor and has trained as a mermaid in Florida.
Sep 15 - Oct 13th, 2021
Wed for 5 weeks from 8:00 - 9:00 am
Alouette Beach Resort
91 E Grand Ave
Old Orchard Beach, ME 04064 Get directions