with Linda Holmes
Explore your Inner Mermaid!
This full body exercise will work your core, strengthen your muscles and have you gliding through the water in a mermaid tail and fin in no time. A summer feel good class for women of all ages (18+) with a musical warmup, aquatic exercises and synchronized fin swimming for beginners. A certified and enthusiastic Mermaid instructor will swim right beside you. In class mermaid tail and fin provided. Limited to 6 participants. Registration closes at noon eight days before the start of class to ensure fin/tail arrive on time. Masks and distancing required when not in pool.
Prerequisites: Must be able to swim and feel comfortable in the water.
Required: Chart for your Mermaids size/color (see link below) and must be returned as soon as possible. Bring proof of registration, wear swimming attire, bring a towel and goggles, if needed.
Linda Holmes is a Certified Red Cross Swimming Instructor, a Fin Fun Mermaid U Affiliate, AFAA Certified Group Exercise Instructor and has trained as a mermaid in Florida.
Crows Nest Resort Pool
28 Summit St #2219
Old Orchard Beach, ME 04064 Get directions