with Moira Rascati
Healthy Eating EssentialsHeart-healthy olive oil, protein-rich legumes, fish, whole grains, and moderate amounts of wine and meat are the cornerstones of Mediterranean cuisine. The flavors are rich and the health benefits abundant. Learn the essentials as we prepare an appetizer, salad and main dish. This is a hands-on class, so come prepared to cook, taste and enjoy! Bring a sharp cutting knife. Tuition includes food.
Moira Rascati is a graduate of the Culinary Institute of America in NY and has been a sous-chef at Josephäó»s by the Sea for the past 25 years. Moira has also taught the Garde Manger course at SMCC for 10+ years.
Nov 7th, 2018
Wed for 1 week from 6:00 - 9:00 pm
207 934 7922
40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions