Managing IBS - Live Online
with Stephanie Walsh
Understanding the link between Stress, Microbiota Dysbiosis & Irritable Bowel Syndrome (IBS)Stress has been shown to imbalance the gut microbiota (community of bugs living in your digestive tract) and even exacerbate IBS symptoms. Shed light on this complicated condition and walk away with a better understanding of the bodys response to stress, the six contributing factors of IBS, the role stress plays with IBS and the gut microbiota and, best of all, nutrition and lifestyle changes that may help reduce or eliminate IBS. Now thats good news! Registration closes at noon the day of class.
Note: Need to get comfy with online classes? For more info visit https://oobsaco.maineadulted.org/online-classes/
Stephanie Walsh is a Master Nutrition Therapist, Board Certified in Holistic Nutrition®, Certified Eating Psychology Coach and personal trainer. She uses a holistic approach, treating each person as unique.
Section I: May 6th, 2021
Thu for 1 week from 6:00 - 7:30 pm
For more info, call us at (207) 934-7922