with Stephanie Walsh
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Understanding the link between Stress, Microbiota Dysbiosis & Irritable Bowel Syndrome (IBS)
Stress has been shown to imbalance the gut microbiota (community of bugs living in your digestive tract) and even exacerbate IBS symptoms. Shed light on this complicated condition and walk away with a better understanding of how the body responds to stress, the six contributing factors of IBS, the role stress plays with IBS and the gut microbiota and, best of all, nutrition and lifestyle changes that may help reduce or eliminate IBS. Now that’s good news!
Stephanie Walsh is a Master Nutrition Therapist, Board Certified in Holistic Nutrition®, Certified Eating Psychology Coach and Personal Trainer. She uses a holistic approach, treating each person as unique.
Sep 23rd, 2021
Thu for 1 week from 6:00 - 7:30 pm
Old Orchard Beach HS
40 E Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions