Living Well for Better Health
with Nicole Petit
Chronic Disease Self Management
This nationally-recognized workshop, created by Stanford Medicine, is designed specifically for individuals living with chronic disease. Learn how tools like setting a weekly action plan, healthy eating, physical activity, communication and decision-making can help you become a more proactive self-manager of your own health and live better!
Southern Maine Agency on Aging, founded in 1973, provides residents of York and Cumberland counties with resources and assistance to address the issues of aging. SMAA’s programs & services are designed to help meet their mission of improving the quality of life of older adults, adults with disabilities and the people who care for them.
May 3 - Jun 7th, 2018
Thu for 6 weeks from 6:00 - 8:00 pm
207 934 7922
40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions