Old Orchard Beach/Saco Adult and Community Education

Gain a deeper understanding of the inflammatory response and explore ways to slow down the wear and tear that occurs with age. Receive guidance about reducing inflammation, what anti-inflammatory foods to eat, how much to consume and how to manage stress so it doesn’t effect your aging health. Masks and distancing required.

Sally Ring became a Certified Health Coach through the Dr. Sears Wellness Institute in 2018, after working in the fitness industry for many years. She enjoys educating, motivating and encouraging people to live a healthier lifestyle.