Let Your Yoga Dance!
with Susan Giarolo
This delightful adventure is a fusion of chakra yoga and joyful breath-based power movements; combining yoga and user-friendly dance with music from around the world. This dance of multidimensional self brings tons of fun and healing to the seven energy centers, or chakras, and the entire body, mind and spirit. The inspirational dance of yoga is for everybody. Wear comfortable clothing. Register through OOB/Saco Adult Ed only.
Sue Giarolo became a Kripalu-trained 200 hour yoga instructor in 2012. She is also certified in Let Your Yoga Dance, Restorative Yoga, YSR12, Divine Sleep Yoga Nidra and Reiki I/II. From movement to stillness, sheer bliss to deep inward exploration, her goal is to guide each person to be their own Guru.
Sep 13 - Oct 18th, 2018
Thu for 6 weeks from 1:00 - 2:00 pm
116 Main St
Biddeford, ME 04005 Get directions