Intro to Working Out
with Thomas Aikins
Are you intimidated by big gyms? Learn simple ways to work out using typical gym equipment in a comfortable atmosphere with an experienced trainer. An individualized routine will be put together based on your wants and needs!
Required: A pen and comfortable work out gear.
Tommy Aikins has been working out for 42 years, in gyms all over the US & Asia, and has learned about physical fitness from many people, including accomplished bodybuilders.
Dec 3 - 17th, 2019
Tue for 3 weeks from 5:30 - 7:00 pm
207 934 7922
40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions
Room: Weight Rm