Intro to Traditional Sauna Building & Practice
with Richard Gadbois
$29
Regular sauna use can have positive effects on both physical and mental health! Discuss the history and health benefits of saunas. Learn regional cultural customs, sauna etiquette, the building process including information on expense, sourcing materials from local businesses, and how to design, build and maintain a sauna that meets your needs. Students will have a chance to check out a portable sauna tent!
Richard and Karen Gadbois of Driftless Sauna, LLC in Saco rent mobile and portable sauna tents and sell freestanding handcrafted wood-fired saunas in an effort to provide the community with a real sauna experience.
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Oct 24th, 2024
Thu from 5:30 - 8:30 pm