Intro to Kempo Kickboxing
with Gilbert (Gil) Doughty
Learn the basics of American kickboxing, a full-body strengthening martial art with origins in Far East Asia designed for any age, body type or skill level. Movements include punching, kicking, deflections and evasions, and incorporating well-distributed balance and energy-efficient techniques. Wear sneakers and comfortable athletic clothing. Bring a yoga mat for stretching, if desired. Proof of registration required.
Sensei Gil Doughty began practicing martial arts in the 70s. He has trained with Maine Karate Association founder Sensei Reggie Groff, Master Seung Ook Choi of Choi's Kickboxing and Tae Kwon Do, and Sensei Bruce Cross & Master Steve DeMasco of Villari's Shaolin Kempo.
Feb 9th, 2023
Thu for 1 week from 6:30 - 8:30 pm
80 Common St
Saco, ME 04072 Get directions