Intro to BeyondBarre
with Mandy Greene
A true body sculpting, fat burning workout! Kick up the intensity of the typical ballet barre exercise program with this one-of-a-kind cardio class! Combine small, precise muscle movements and isometric holds to sculpt, strengthen and stretch the muscles with an exclusive cardio glide to increase endurance, stamina and balance while melting away fat. Wear workout clothes, no shoes necessary. No class 2/18.
Mandy Greene, owner of Forever Fit, has been in the fitness & health industry since 2000. She is also a NASM & AFAA certified personal trainer, pilates trained through the PhysicalMind Institute and willpower & grace, TRX, BeyondBarre, Zumba and Reiki I/II certified.
Jan 14 - Feb 25th, 2020
Tue for 6 weeks from 1:15 - 2:15 pm
116 Main St
Biddeford, ME 04005 Get directions