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Old Orchard Beach/Saco Adult and Community Education

In One End & Out the Other!

with Stephanie Walsh

$15

Digestive complaints are not the only sign of compromised gut health. Brain fog, fatigue, depression, weight gain, acne, joint pain, allergies, chronic infections, thyroid problems and more all relate to the health of your gut! Attending at least one of the sessions in this four week series will be beneficial, but why not register for the entire series? Each week builds your knowledge of the digestive tract and provides you information on how to optimize your gut health.

The Whats of the Guts - Session 1

Get to know the soups-to-nuts, from tongue to bum, anatomy of the digestive tract. Learn how your gut processes the food you eat, why those little bugs, called your microbiome, are so important, and the steps you can take to get back on track to a healthier, happier you!

Stephanie Walsh is a Certified Nutrition Therapy Practitioner, Eating Psychology Coach and Personal Trainer. She loves having the opportunity to change people's lives for the better and uses a holistic approach, treating each person as unique and creating programs specific to you.

  • Sep 13th, 2018
    Thu for 1 week from 6:00 - 7:30 pm

OOB HS

207 934 7922

40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: Library





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