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Old Orchard Beach/Saco Adult and Community Education

Don't Worry, I've Gut This!

with Stephanie Walsh


Digestive complaints are not the only sign of compromised gut health. Brain fog, fatigue, depression, weight gain, acne, joint pain, allergies, chronic infections, thyroid problems and more all relate to the health of your gut! Attending at least one of the sessions in this four week series will be beneficial, but why not register for the entire series? Each week builds your knowledge of the digestive tract and provides you information on how to optimize your gut health.

Your Road to a Healthy Gut

Knowledge is power, and now you have the power to optimize your gut health! Learn lifestyle steps you can take to support your digestive tract, improve your gut health and live a happier, healthier life!

Stephanie Walsh is a Certified Nutrition Therapy Practitioner, Eating Psychology Coach and Personal Trainer. She loves having the opportunity to change people's lives for the better and uses a holistic approach, treating each person as unique and creating programs specific to you.

  • Oct 4th, 2018
    Thu for 1 week from 6:00 - 7:30 pm


207 934 7922

40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: Library

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