In One End & Out the Other
with Stephanie Walsh
Brain fog, fatigue, depression, weight gain, acne, joint pain, allergies, chronic infections, thyroid problems and more all relate to your gut health! Develop your knowledge of your digestive tract and how to optimize your gut health.
The What’s of the Guts - Session 1
Get to know the soups to nuts, from tongue to bum, anatomy of the digestive tract. Learn how your gut processes food, why those little bugs (called the microbiome) are so critical and the steps to take to get back on track to a healthier, happier you!
Stephanie Walsh is a Certified Personal Trainer and Pilates Instructor, as well as a Master Nutrition Therapist, Board Certified in Holistic Nutrition® and Eating Psychology Coach.
Feb 28th, 2023
Tue for 1 week from 6:00 - 7:30 pm
207 934 4461
40 E E Cummings Blvd.
Old Orchard Beach, ME 04064 Get directions