Old Orchard Beach/Saco Adult and Community Education

Falun Gong is an ancient, traditional Chinese practice of self cultivation: a way to improve mental and physical wellness through five easy-to-learn exercises, meditation and the elevation of one's mind. The practice is based on the universal values of truthfulness, compassion and tolerance. This introductory demo class will provide a brief overview of the system, plus a demonstration of the exercises. Registration closes at noon the day of class.

Note: Need to get comfy with online classes? For more info visit https://oobsaco.maineadulted.org/online-classes/

Marcus Gale has been practicing Falun Gong, also called Falun Dafa, since 1998. He offers free instruction throughout Seacoast ME & NH.