Fatigue, Fogginess, Fear & Food
with Stephanie Walsh
What Your Brain May be Telling You - Session 3
Gut health is key to brain health!
What you eat can either support or compromise brain activity. Learn about the gut-brain connection, how stress, depression or anxiety effect your gut health and what foods or supplements are vital for optimal brain and gut health.
Masks & distancing required.
Stephanie Walsh is a Master Nutrition Therapist, Board Certified in Holistic NutritionÂ®, Certified Eating Psychology Coach and Personal Trainer. She uses a holistic approach, treating each person as unique.
Feb 15th, 2022
Tue for 1 week from 6:00 - 7:30 pm
207 934 4461
40 E E Cummings Blvd.
Old Orchard Beach, ME 04064 Get directions