Old Orchard Beach/Saco Adult and Community Education

Join for all THREE sessions or just ONE to better understand what boundaries are, how to use them with others and yourself!

Setting boundaries with ourselves can be the hardest of all. Together, we’ll discuss and explore the areas where you need to place boundaries to live the life you desire. Leave with a plan to put them into place to benefit yourself in so many ways. We’ll cover routine, mindset, and beliefs. Please bring a notebook and pen.

Jennifer Greiner of Divine Vitality uses a unique approach of professional counseling and essential oil wellness to integrate alternative, natural methods into your health & lifestyle.