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Old Orchard Beach/Saco Adult and Community Education

Essentials of Immune Health - Live Online

with Mary Moskowitz, MS, CHHC


Immune development begins before birth and a variety of factors influence its activity, both positively and negatively, throughout the life cycle. When these areas are out of balance it puts a tremendous burden on your immune system, leaving you vulnerable to disease. Develop a proactive plan to build immune reserves and strengthen your immune system. This class is especially recommended for those with immune challenges that include: allergies, asthma, eczema, Hashimoto's disease, frequent infections, Lyme, rheumatoid arthritis and irritable bowel syndrome. Registration closes at noon the 1st day of class.

Note: Need to get comfy with online classes? For more info visit

Mary Moskowitz, MS, CHC, is a board certified Integrative Health Coach at Mainely Health & Nutrition and at the Integrative Health Center of ME in Portland. She specializes in autoimmune thyroid disease and healthy weight loss.​

  • Sep 30th, 2020
    Wed for 1 week from 6:00 - 7:30 pm

Online Class

For more info, call us at (207) 934-7922

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