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Old Orchard Beach/Saco Adult and Community Education

Eat Your Greens & Gasoline

with Stephanie Walsh

$15

Digestive complaints are not the only sign of compromised gut health. Brain fog, fatigue, depression, weight gain, acne, joint pain, allergies, chronic infections, thyroid problems and more all relate to the health of your gut! Attending at least one of the sessions in this four week series will be beneficial, but why not register for the entire series? Each week builds your knowledge of the digestive tract and provides you information on how to optimize your gut health.

What You Don't Know You're Eating - Session 2

Ever wonder what those unpronounceable ingredients are in your food? There are a lot of hidden toxins in our food supply. Learn where those artificial foods are coming from (hint: think of your car's gas tank), how pesticides and other toxins effect your overall health and why gut health is important in protecting you from these insults.

Stephanie Walsh is a Certified Nutrition Therapy Practitioner, Eating Psychology Coach and Personal Trainer. She loves having the opportunity to change people's lives for the better and uses a holistic approach, treating each person as unique and creating programs specific to you.

  • Sep 20th, 2018
    Thu for 1 week from 6:00 - 7:30 pm

OOB HS

207 934 7922

40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: Library





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