Old Orchard Beach/Saco Adult and Community Education

Brain fog, fatigue, depression, weight gain, acne, joint pain, allergies, chronic infections, thyroid problems, and more all relate to your gut health! Develop your knowledge of your digestive tract and how to optimize your gut health.

Your Road to a Healthy Gut

Knowledge is power, and knowing what to do can help you optimize your gut health! Learn lifestyle steps you can take to support your digestive tract, improve your gut health, and live a happier, healthier life! 

Stephanie Walsh is a Master Nutrition Therapist, Board Certified in Holistic Nutrition®, Certified Eating Psychology Coach, Personal Trainer and Pilates instructor. She uses a holistic approach, treating each person as unique.