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Old Orchard Beach/Saco Adult and Community Education

De-stress with Hypnosis

with Hugh Sadlier, MEd, BCH

$19

Stress can be incapacitating and crippling, contributing to many diseases in our minds and bodies. Hypnosis can help you release your habitual reaction to stress and replace it with a positive, relaxed response. Learn to enter the hypnotic state whenever you desire, using it to reinforce a satisfying way of handling your stress. Bring a mat and/or pillow for extra comfort.

Required: Masks and physical distancing.

Hugh Sadlier, practicing hypnotherapy for 30 years, has worked with over 3000 people on more than 300 separate issues, including weight management & eating disorders. He practices at Integrative Health Center of ME in Cumberland Center.

  • Nov 9th, 2020
    Mon for 1 week from 6:00 - 8:00 pm

OOB HS

(207) 934-7922

40 E Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: 111B

Location map for OOB HS




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