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Old Orchard Beach/Saco Adult and Community Education

De-stress with Hypnosis

with Hugh Sadlier, MEd., BCH

$19

Stress can be incapacitating and crippling, contributing to many diseases in our minds and bodies. Hypnosis can help release your habitual reaction to stress and replace it with a positive, relaxed response. Learn to enter the hypnotic state whenever you desire, using it to reinforce a comfortable, confident, satisfying way of handling your stress. The repetition of that response, in self-hypnosis, causes it to become the new permanent habit in your subconscious mind. Bring a mat and/or pillow for extra comfort.

Hugh Sadlier, practicing hypnotherapy for 26 years, has worked with over 2700+ people on more than 280+ separate issues, including weight management & eating disorders. He practices at the Integrative Health Center of Maine in Portland.

  • Apr 23rd, 2018
    Mon for 1 week from 6:00 - 8:00 pm

OOB HS

207 934 7922

40 East Emerson Cummings Blvd
Old Orchard Beach, ME 04064 Get directions

Room: 103





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